| Water | 42.3g |
| Energy | 302.0kcal |
| Energy | 1265.0kJ |
| Protein | 18.88g |
| Total lipid (fat) | 16.63g |
| Ash | 2.9g |
| Carbohydrate, by difference | 19.29g |
| Fiber, total dietary | 0.9g |
| Sugars, total | 0.24g |
| Sucrose | 0.05g |
| Glucose (dextrose) | 0.17g |
| Fructose | 0.0g |
| Lactose | 0.0g |
| Maltose | 0.03g |
| Galactose | 0.0g |
| Starch | 17.99g |
| Calcium, Ca | 18.0mg |
| Iron, Fe | 0.74mg |
| Magnesium, Mg | 29.0mg |
| Phosphorus, P | 297.0mg |
| Potassium, K | 324.0mg |
| Sodium, Na | 800.0mg |
| Zinc, Zn | 0.68mg |
| Copper, Cu | 0.067mg |
| Manganese, Mn | 0.245mg |
| Selenium, Se | 19.7??g |
| Thiamin | 0.097mg |
| Riboflavin | 0.166mg |
| Niacin | 7.76mg |
| Pantothenic acid | 1.511mg |
| Vitamin B-6 | 0.479mg |
| Folate, total | 11.0??g |
| Folate, food | 11.0??g |
| Vitamin B-12 | 0.13??g |
| Vitamin A, RAE | 7.0??g |
| Retinol | 6.0??g |
| Carotene, beta | 11.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 7.0??g |
| Vitamin A, IU | 44.0IU |
| Lycopene | 1.0??g |
| Lutein + zeaxanthin | 68.0??g |
| Vitamin E (alpha-tocopherol) | 1.39mg |
| Tocopherol, beta | 0.18mg |
| Tocopherol, gamma | 7.67mg |
| Tocopherol, delta | 3.12mg |
| Tocotrienol, alpha | 0.01mg |
| Tocotrienol, beta | 0.13mg |
| Tocotrienol, gamma | 0.07mg |
| Tocotrienol, delta | 0.0mg |
| Fatty acids, total saturated | 2.946g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.007g |
| 10:0 | 0.006g |
| 12:0 | 0.006g |
| 14:0 | 0.022g |
| 15:0 | 0.005g |
| 16:0 | 1.8g |
| 17:0 | 0.017g |
| 18:0 | 0.96g |
| 20:0 | 0.051g |
| 22:0 | 0.052g |
| 24:0 | 0.019g |
| Fatty acids, total monounsaturated | 3.865g |
| 14:1 | 0.001g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.048g |
| 16:1 c | 0.048g |
| 16:1 t | 0.0g |
| 17:1 | 0.009g |
| 18:1 undifferentiated | 3.507g |
| 18:1 c | 3.467g |
| 18:1 t | 0.039g |
| 20:1 | 0.299g |
| 22:1 undifferentiated | 0.0g |
| 22:1 c | 0.0g |
| 22:1 t | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 7.935g |
| 18:2 undifferentiated | 7.152g |
| 18:2 n-6 c,c | 7.038g |
| 18:2 CLAs | 0.021g |
| 18:2 t not further defined | 0.093g |
| 18:3 undifferentiated | 0.704g |
| 18:3 n-3 c,c,c (ALA) | 0.635g |
| 18:3 n-6 c,c,c | 0.069g |
| 18:3i | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.01g |
| 20:3 undifferentiated | 0.011g |
| 20:3 n-3 | 0.001g |
| 20:3 n-6 | 0.01g |
| 20:4 undifferentiated | 0.041g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:4 | 0.012g |
| 22:5 n-3 (DPA) | 0.003g |
| 22:6 n-3 (DHA) | 0.003g |
| Fatty acids, total trans | 0.133g |
| Fatty acids, total trans-monoenoic | 0.04g |
| Fatty acids, total trans-polyenoic | 0.093g |
| Cholesterol | 46.0mg |
| Tryptophan | 0.209g |
| Threonine | 0.595g |
| Isoleucine | 0.876g |
| Leucine | 1.537g |
| Lysine | 1.903g |
| Methionine | 0.507g |
| Cystine | 0.247g |
| Phenylalanine | 0.745g |
| Tyrosine | 0.527g |
| Valine | 0.947g |
| Arginine | 1.236g |
| Histidine | 0.706g |
| Alanine | 0.996g |
| Aspartic acid | 1.473g |
| Glutamic acid | 3.228g |
| Glycine | 0.828g |
| Proline | 1.178g |
| Serine | 0.674g |
| Hydroxyproline | 0.012g |